- If you are feeling sick or under the weather, please go home
- Be civil at all times
- Footwear
- No outdoor footwear on the mats
- Footwear to be worn in bathrooms at all times
- Footwear to be worn when entering premises
- Always sign in at reception on arrival
- Use main door to enter, don’t access through side entrance
- Enjoy your training, work hard and leave better than when you arrived
- We are all here to make one another better – remember that!
- Personal hygiene – cut your nails, wear clean gear to each session
- Treat everyone with the respect you would wish to be treated
- Enjoy!