Striking, clinch work, takedowns, ground control and submissions in one sport. Classes blend Brazilian jiu-jitsu, boxing, Muay Thai and wrestling into a single session. Beginners learn each discipline on its own before putting them together.
Runs at all three gyms, from beginners through to fight-team prep.
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Brazilian jiu-jitsu in gi and no-gi, plus wrestling, with a clear progression from white belt onwards. BJJ covers control and submissions from any position. Wrestling covers takedowns and the top game.
Adults at all three gyms. Both Perth gyms also run kids' grappling.
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Muay Thai and boxing taught side by side. Muay Thai brings kicks, knees, elbows and the clinch. Boxing sharpens hands, footwork and head movement.
Home of ONE Championship fighter Danial "Mini T" Williams. Multiple sessions every week at all three gyms, and no equipment needed for your first class.
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Circuits, kettlebell work, bag intervals and sled pushes, programmed by coaches who understand combat sport rather than generic gym training.
Members also get open-gym access to the strength equipment outside class times.
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Brazilian jiu-jitsu, Muay Thai and teamwork for kids up to 13, streamed by level and never mixed with adults.
Wangara runs two streams every weekday afternoon, White Belt and Yellow Belt and up. Willetton runs kids striking, wrestling and BJJ across the week. Gold Coast is adults only.
Pick your gym →Timetables and pricing differ by location. Same coaching standard at all three.
